Pilates/Yoga Session

Movement sessions are designed to create internal motion with breath work which allows external motion throughout the body.  I specialize in Pilates, GYROTONIC®, Yoga, Craniosacral and Myofascial Release along with energy work. When we allow our energy body to become more fluid and spacious, it allows our physical body to move with ease and grace.

I look forward to working with you!

Please email [email protected] to schedule an appointment. Please note there is a 24 hour cancellation policy in order not to be charged for a session. Thank you for your consideration.